Stay connected, say hello!

Our friends from Optum compiled a great list of resources for these challenging times. The coronavirus (Covid-19) outbreak is a challenging time for everyone. Optum wants you to know your mental health is as important as your physical health and deserves the same attention. Social distancing does not mean emotional isolation. Simply calling someone to say hello can help. If you or a loved one is struggling with anxiety, depression or other mental health conditions during the crisis, help is available. Please reach out to one of the following resources for help.